Self Development for Women

To enable students to enhance their sense of self-worth by learning about themselves and about their physical, emotional, mental, and spiritual health.

Learning Outcomes

Identify the components of quality physical, emotional, mental, and spiritual health.

Evaluate their own health and identify ways to change unhealthy behaviours.

Describe the theory of change and their change process.

Evaluate their personal support system.

Information
Course Code	CSSD101
Level	1
Estimated Time	12 Hours
Fees 2025	$81

Please note: You will be charged an associated external fee (if applicable) plus a portion of the compulsory Student Services Levy that supports our services available to students. For full information on the compulsory Student Services Levy, visit fees and finance.

How to Apply

If there is a "View Dates & Apply" button near the top right hand of this page:

1. click on the button
2. select the relevant course option
3. click "apply"
4. fill in the online form and click "submit"

If there is no "View Dates & Apply" button near the top right hand of this page:

1. print out and fill in this form
2. scan it and email it to Enrolment Team OR drop it in to an Ara campus OR post it to Ara Institute of Canterbury, PO Box 540, Christchurch Mail Centre