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Performance Training

To enable students to create and deliver exercise programmes for a range of clients

Information
Course Code EXPT401
Level 4
Credits 15

Description

  • Apply knowledge of a range of training exercises and adapt these for specific client needs.
  • Assess client fitness levels and ability.
  • Apply knowledge of methods and principles of training to deliver a safe and effective exercise programme.
  • Reflect on, to improve a delivered exercise programme.

Delivered as part of the following programmes